Should You Use Swim Belt for your Endurance
A swim belt is a type of training item for any swimmer. It is typically used during an open water swim. You may use it to practice kicking, bilateral breathing or a sighting for a buoy.
What is Swim Belt for Exactly?
This swimming equipment is typically a strap that is placed around your waist. It also comes with a cord attached to a ring at the back. It has an adjustable clip so you can easily attach the belt around your waist.
It is vital equipment if you cannot find any open water for your training. You may also choose it if you can only swim in a small or crowded pool.
This belt is ideal if you wish to boost your swimming skills. That is, with this belt, you can swim in a straight line, rather than weaving from one side to another.
Unfortunately, no one can swim in a perfect symmetrical stroke. The reason for this is that your one arm might go too far to one side. It could be that your one left has a stronger kick than the other.
There are many ways to straighten your strokes. But, it does take time for you to correct them. Not every person in your team will learn the same way. That’s why swimming teams have drills to encourage swimming in a straight line.
One of the ways to help straighten your stroke is to swim blind. That is, you need to swim with your eyes closed. Your coach may also encourage a five-stroke sighting. That is, you will keep your eyes closed while making four strokes.
After the fourth stroke, open your eyes to see the end of the lane on your fifth stroke. It is an ideal practice to train for open water swims.
When you work sighting, a belt is an ideal tool that you can attach to your body. You may set up a cone as a benchmark and put it on the other side of the pool.
Another way to train for swimming in a straight line is to swim with one arm for a certain period before switching to the other. It will help you produce an even stoke.
Indeed, there is no better way to practice than to go out into open water and swim straight. However, if open water swimming is not at all possible, consider staying in the pool and use a swim belt. This belt can work wonders.
This kind of swimming skill is not only beneficial if you are competing in an open water competition but also in pool races.
But this belt is not only for athletes who are training for a competition. Rather, this belt is also a piece of great equipment that you can use for a various number of exercises in the pool. It adds buoyancy and balance while you are sprinting in the pool.
To order a swim belt and other swimming equipment, give us a call at (800) 235-2156. We can offer you huge discounts if you order in bulk.