Are Water Noodles Still Used in Swimming Practice
A water noodle is an old helping tool being used in swimming practice. It is still being used today by those beginners, a main part of the equipment if you wish to learn how to swim properly.
Use of Water Noodle to Better Teach Students
Instructors are still using this helpful tool when teaching their students how to swim. We cannot blame them as this board is ideal in helping students adjust, develop and change their swimming techniques.
A water noodle is a little piece of foam that can help you get the most of your strokes and kicks. As a result, you can swim faster. However, you can only achieve it if you know how to use it properly.
The Popularity of the Kickboard
Your friends may tell you that this tool is not useful and that it will not help you swim. But it is far from the truth. A water noodle is useful to assist you in learning how to swim.
Its main purpose is to isolate some aspects of your kick. It will help you work on your specific skills until they are improved.
Your instructors will also recommend it because it makes it a lot easier to communicate with you because your head is above the surface.
But, you need to learn the proper way to hold it. It varies from one coach to another. Your instructor will show you the proper way to use it while swimming.
Ideal for Strengthening the Legs
When you swim, you need stronger legs to help you kick. To practice your perfect kick, you will need a water noodle. It increases your fitness level while strengthening your kick.
Lean on it with your hands as you focus on your legs. As you swim while holding the board, you are concentrating and finding the best move that will fit you. Try different styles and find out which one can help you swim the fastest.
No matter what style you are trying to master, be it backstroke, freestyle or butterfly, practicing with a water noodle can assist your legs to learn the technique and how to do it flawlessly.
It is also ideal in allowing your upper body part to rest. Keep in mind that many swimming techniques involve a lot of water pulling. For that reason, it is just ideal to switch to the board practice when you feel that your upper body is getting tired.
Furthermore, you will learn how to ensure that your hips are high and near the water surface. Your instructors will teach you how to do this properly.
Buy Water Noodle in Bulk
If you own a pool and you teach kids how to swim, you may consider buying swimming accessories. Here at Sprint Aquatics, we offer our clients discounted rates for buying in bulk.
To know more about how to get the special rates for a water noodle and other accessories you wish to purchase, please give us a call at (800) 235-2156.